Maintaining ocular health is important no matter what time of year it is. However, each season brings its own challenges. Your optometrist in the Alexandria, VA, area may be able to give you season-specific tips for your eye protection. During the winter, for example, you have to worry about UV rays, debris and heat.
The sun shines all year in this area. This means you have to constantly protect your eyes from UV rays. During the winter, this protection is even more important because you have to worry about UV rays from above and below. When there is snow on the ground, it is the perfect reflective surface for the harmful light. Wearing sunglasses whenever there is sunlight can help protect this important organ.
With snow on the ground, there is a bigger chance of debris hitting your face. This is because the top layer of the snow may turn to ice, which will shoot up when you step on it. When you are out enjoying a winter sport, such as skiing, sledding or snowmobiling, be sure to wear goggles to keep your eyes well protected. Polarized goggles can play the dual role of protecting from debris and UV rays.
With heaters and fireplaces running, the air in your home may be dryer than normal. The air outside is typically dryer in the winter as well. This lack of moisture in the air could lead to dry eyes. If it feels as if there is an ever-present foreign object on your natural lens, you may want to talk with your eye doctor, as this is a common symptom. You can avoid this chronic condition by sitting away from the heat source and using artificial tears.
Seeing your optometrist regularly is an important part of maintaining your overall vision health. A comprehensive eye exam is a great way for your doctor to stay abreast of any minor changes in your health. When you attend these regular visits, you can get any questions you may have answered by the optometrist.