30,000 cases of sports-related eye injuries are treated in emergency rooms annually in the U.S. Fortunately, most serious eye injuries can be prevented with proper protective eyewear.
In this post, a trusted optometrist at Nova Vision Center shares a few eye safety tips that you should keep in mind when playing sports.
Sports That Pose High Risks to Eyes
Every sport has its own safety risks, but some are more risky for the eyes than others. Here are a few sports that are particularly high risk when it comes to eye safety:
- Basketball ” Basketball tops the list of sports that are dangerous for the eyes due to the close contact of the players.
- Baseball ” Even with proper headgear, baseball players can experience eye injuries due to the high speed the ball is hit and thrown at.
- Full-contact sports or martial arts ” Martial arts commonly cause eye injuries as these activities involve physically striking and engaging an opponent with a series of kicks, punches and throws. Eye injuries happen at a high rate since an opponent’s head is a vulnerable target.
If your eyes were hurt during any sports activities, go to your eye doctor immediately for a thorough assessment and treatment.
Eye Protection Is Key
Some sports require the use of solid face masks and face shields to protect the whole face, while others require players to wear eyewear made of shatterproof glasses to protect just the eyes. Though there are some sports where protective eyewear can’t be worn, like martial arts, there are many ways to protect yourself from eye injuries.
If your sport recommends or requires protective eyewear, always adhere to this guideline. The healthier your eyes and the clearer your vision, the better you will be able to play and compete. Swimming requires you to take off your contact lenses, so make sure you talk to your doctor about more appropriate eyewear.
Nova Vision Center has been serving local communities for over 60 years, so when it comes to high-quality eye care and services, we are a name you can rely on. From providing pediatric vision care to treating eye-related illnesses and injuries, our expert eye doctors can keep you and your family’s vision healthy. To request an appointment, call us at (703) 578-3600 or fill out our contact form. We serve patients in Alexandria and Arlington, VA.